I went to the rescue!
Today's matches are for the 109th and +109th grades.
Congratulations on your new record in the 109 kg high clean tournament (190 kg).
When I was doing javelin, I often did snatch high cleans, but even gold medalists could only snatch around 120kg (they easily lifted over 130kg in the snatch at competitions). I think it must have taken a lot of hard work to be able to handle such heavy weights. It's really moving to see young people working so hard.
I decided to continue researching muscle and skeletal balance so that I could better support my athletes.
Comments